Jan 12, 2017
If you’ve ever tried to lose weight in the New Year only to quickly gain it all back again, you’re not alone. The truth is weight loss is difficult, and there's no quick fix. Dietitians and nutritionists know that all too well from counseling hundreds of failed dieters. What they do know is that sweeping changes...
Dec 28, 2015
We discus Top Rated Diets, New year's resolutions & a Health alert about fake blueberries being in some of favorite products. You'll be able to read more about these topics on the blog.