Aug 28, 2017
To better understand how the ketogenic diet works, we first need to know how macronutrients – carbohydrates, proteins and fats – are broken down by the body for energy. Carbohydrates are broken down into glucose which is either used immediately as energy or stored as glycogen or fat which can be used later for...
Aug 11, 2017
Today I have two guests on the podcast I recommend and introduce you to Joanie Sigal host of the sliver hair foxes podcas. And also we talk with My healthy hair coach TheresaToscanoo about hair loss. Lots of great beauty tips on todays episode
Theresa's Facebook page https://www.facebook.com/healthyhaircoach