Apr 15, 2015
Tune into this fascinating edition of vitamins and
supplementation.
Learn from pediatrician Dr.Steven Tsoutsouras about natural
supplements. His passion for
Getting involved started due to his practice and wanting to help
others with preventative care. He discusses that he has seen poor
diet in kids and in adults and talks about the role of
supplementation. Dr. Steve states that due to the nutrient
depletion in soil— there aren’t the same nutritional value in
fruits and vegetables as there used to be. He further discusses
antioxidants and how they can help neutralize free radicals. You
will learn in this episode that we are exposed to toxins that
bombard us daily and how this can cause cellular damage, which
contributes to many diseases. A real scary factor is the rise in
diabetes and Dr. Steve explains the differences between type one
and type two diabetes and discusses some brief information on how
to overcome them.You will also listen to his remarkable insights on
how you can’t rely on supplements and notes we can’t eat our diet
out of a packet. He talks about the benefits of eating actual
fruits and veggies but also adding supplementation. You will
also hear Dr. Steve discuss that not all vitamins are absorbed and
you need supplements with good science behind them and the
proportions of antioxidants to work synergistically with each
other. Other interesting tidbits in this show is information on his
views on diets, exercise and lifestyle changes. He clarifies that
our appearance is determined by our internal health . Listen in on
this informative show and learn the value of vitamins and how
supplements can help save your health.
CONTACT DR STEVE WITH ANY QUESTION OR HELP CHOOSING THE RIGHT
VITAMINS FOR YOUR SELF:
stevetmd49@verizon.net